All workshops held at Ramapo College, Mahwah, NJ
Ramapo College. Open to all levels and also applicable for CEU’s for teachers.
Krishnamacharya – Four Pillars of Practice
Sunday October 15th 9am to 12 noon cost $75
This workshop will explore the main principles behind yoga practice and how when combined, enhance your understanding of practice and teaching
Yoga for 60+
Sunday Nov. 5th 9am to 12 noon cost $75
Learn how to modify your physical practice to accommodate your needs, as well as deepening its effects with breath and meditation.
Sanskrit and Yoga Philosophy
Sunday Nov. 19th 9am to 12 noon cost $75
Experiencing Sanskrit and sound helps to deepen the effects of practice and increase your understanding of Yoga Philosophy.